Magnesium supplementation cures magnesium deficiency

Less than 30% of people consume their daily Recommended Dietary Allowances (RDA) of magnesium.

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Magnesium Deficiency 101: 18 Signs You're Deficient (And How To Fix It)

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Magnesium

How are your magnesium levels?

When they ignited a coil of magnesium ribbon in 8th grade science class, I had no idea that magnesium was not only edible, but also an essential mineral missing in a lot of peoples diets.

It took me 6 years of research and self-experimentation to discover and cure my own magnesium deficiency.

Just like how you cannot create gold from other things, your body cannot create magnesium by itself. You have to get your daily RDA of magnesium through foods that contain magnesium biologically mined from non-magnesium deficient soil, or take magnesium supplements.

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